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We're mind, the mental health charity There are lots of people you can talk to at any time. We're here to make sure no one has to face a mental health problem alone.

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A selection of our most popular mental health information, in welsh Find out where to get mental health support at night and at weekends, when mind's helplines are closed Mind offers two confidential mental health information services, the mind infoline and the legal line

Side by side is a supportive online community where you can feel at home talking about your mental health and connect with others who understand what you are going through.

It could be a friend, partner or family member Or you could call a helpline or listening service, such as mind's infoline or samaritans Sometimes acknowledging your feelings by saying them out loud can help You don't have to share any personal details about the person you're supporting.

Topics are listed alphabetically and cover both adults' and children's mental health. Mind's 4 helplines provide a voice at the end of the phone when there's nowhere else to turn For mental health support, call us on 0300 123 3393 For everything else, email us on supporterrelations@mind.org.uk or call 0208 215 2243.

Discover how we make a difference and how you can help us in the fight

Whether it’s raising money for charity or volunteering, join us Find local mind services where you live. Highlight that mind have dedicated webpages for young people with lots of practical information about mental health, getting help for yourself and for others.