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Though the leaked workout shared some similarities, it missed the ascending weight component and the additional wall walks, making the actual 25.3 even more demanding than anticipated How to watch the announcement live view this post on instagram a post shared by dave castro (@thedavecastro) The final workout of the 2025 crossfit open may have been leaked
CrossFit Open 2023 Workouts LEAKED (by us) *Death Before No Rep* - YouTube
But with several versions swirling out there, the question remains…do we know the exact workout Dave castro just released a hint for the final workout of the 2025 crossfit open On monday, dave castro addressed the leaks
He said that several of the training camps and athletes have said they know what the workout will be, but that no one has shared the workout publicly
“25.3…people saying they have it. Open 25.3 2025 crossfit open workout #3 How to do open 25.3 wod Good scores for open 25.3
The crossfit open 25.3 workout is… rowing wallballs A high skill, high cardio movement 250 cals/ reps for time #cardio #crossfit #hyrox #crossfitopen #25point3 #workout.
Is it the actual workout???dave's week in review
Rumors suggest a rowing, deadlift, and wall walk chipper for the final open workout Even if the leak isn’t real, we break down why these movements are the most likely combination for 25.3. Open workout 25.3 hint march 12, 2025 what will open workout 25.3 be
