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Urban legend dictates that avoiding sex before a workout or competition helps boost performance In this article, i'm giving you my opinion on masturbation and working out. But a new study contradicts that.

Top 5 Sex Exercises For Men - Improve Sexual Performance & Health - YouTube

Feeling exhausted after the gym and scared that sex with your wife will ruin your energy or testosterone The no fap movement thinks so I actually made a sex,drugs, and rock&roll throwaway for this question

D, and creatine along with lomad and lots of food

I'm seeing real results, and doing two massive lifting sessions a week After a great session i drank my protein and went to sleep. Chronically depressed prolactin levels has sex desire and performance effects similar to the depressant effects of cortisol Increased sweat, from exercise just gets the physiological sex response ready to be more reactive

Pheromone secretion, come hither smell is a real thing, and exercise can make you smell better to your partner Is fapping and working out killing your gains