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Testosterone is linked to your sex drive, known as your libido To naturally increase testosterone levels, here are the best foods, supplements, exercises and other remedies to consider. This is true whether you’re male or female

How to Increase Testosterone Naturally in 2025 | Increase testosterone

It’s known to have a more direct effect on the male sex drive, however. Low testosterone levels is an issue for many men and women Can sex raise testosterone levels

Read our article to learn the effects of sex and ways to boost testosterone naturally

Here's what our research yielded. Can sex increase testosterone, or does it temporarily slash your levels Put simply, research shows that both sexual activity and abstinence temporarily affect testosterone levels, according to urologist justin dubin, m.d. Testosterone is linked to libido

But does sex itself boost your levels of testosterone The connection between sex and testosterone is fascinating yet often misunderstood While most people recognize that testosterone drives sexual desire, fewer realize that sexual activity itself can actually boost testosterone levels This bidirectional relationship creates an interesting cycle that can potentially enhance hormonal health naturally.

Have you ever wondered if having sex can give your hormones a boost

We often hear that testosterone drives libido and sexual performance But what about the other way around Does sex increase testosterone levels Yes, but only for a little while

When you’re gearing up for sexual intercourse, your testosterone levels might go up as part of that natural process