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The truth is, sex can still be an important and fulfilling part of your life, regardless of age With aging, there are physiological, hormonal, and psychological changes that may impact libido and sexual function. Keep reading to get answers to seven of your top questions about having sex in your 50s and 60s.
Sex Over 50: How It's Different, What to Expect
As you age, some conditions or medicines may put a damper on your sex drive and performance Nonetheless, a healthy sex drive and active sexual life after 50 is not just feasible but healthy for body and mind as well Living in an ageist culture that equates sex with youth, you may believe things fizzle out in the bedroom after you hit a certain age
But in many cases, that’s just not true
In fact, 43% of americans over age 50 say their sex life is “just as or more adventurous” than it was in their younger. Whether you have headaches, arthritis or another type of chronic pain, sex may offer relief, thomas says One large observational study found that of those who had a sexual experience during a migraine attack, 60 percent reported partial or complete relief from pain. Our comprehensive guide to sex positions for people of all ages that won't put unnecessary strain on your muscles, joints, or organs.
Vaginal lubricants and moisturizers, sex therapy, hormone therapy, and lifestyle changes like incorporating yoga may help Below, women share their personal experiences with sex after menopause.