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Learn about the other mental health benefits of having sex. When you understand these processes, you’re better able to appreciate how healthy. Discover the link between sex, depression, and anxiety, and learn how intimacy can help improve overall mental health.

How a Healthy Sex Life Can Minimize Depression and Anxiety | Calmerry

Is sex good for mental health The relationship between sex (and related activities) and anxiety relief involves complex biological and emotional processes Can lack of sex harm it

Experts explain the connection between anxiety, depression, and six other common mental health disorders.

When you struggle with anxiety or depression, sex may be the last thing on your mind But understanding the physiological and mental benefits of a healthy sex life can help it become a tool for. Having sex can improve your mood and relieve stress, experts say — even if you don’t have an orgasm Here’s why, plus why it doesn't always help.

Does sex help with anxiety