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Is back pain ruining things in the bedroom Using positions that are less painful can alleviate tension and improve intimacy. If so, here are a few positions that can ease the ache and keep your sex life burning.

Amazon Starting Positions at Quyen Elliott blog

What sex positions are suitable for a person with back pain Back pain can impact sexual activity Read on to learn more about having sex despite back pain, including tips to relieve pain and suitable positions.

But what if finding the right position wasn't just for fun?

According to nih, black women are two to three times more likely than white women to have part of the lower spine slip out of place, causing chronic back pain. How can you care for yourself at home Learn which sexual positions may be good or bad for your back For example, some back problems cause pain when you bend forward

Others cause problems when you arch your back Try positions you've never considered before You may need to use a firmer surface than your mattress, such as a soft rug on the floor or even a sturdy chair