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Drinking less is better for your health than drinking more And concerns about the risks of even moderate drinking are on the rise. You can lower your health risks by drinking less or choosing not to drink
Drinking Alcohol Photograph by Jim Varney/science Photo Library
Your liver can only process small amounts of alcohol But there are many downsides to drinking — some familiar, others less well appreciated The rest of the alcohol can harm your liver and other organs as it moves through the body.
Drinking is the act of ingesting water or other liquids into the body through the mouth, proboscis, or elsewhere
Humans drink by swallowing, completed by peristalsis in the esophagus The physiological processes of drinking vary widely among other animals. Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works These disruptions can change mood and behavior and make it harder to think clearly and move with coordination
Drinking alcohol can also increase the risk of stroke. Drinking alcohol in any amount is a health risk that increases with each drink you have The risk peaks with heavy drinking, including binge drinking, which carries serious health risks. Beer is among the most popular alcoholic drinks worldwide, but is beer good for you
Learn how drinking a beer every day impacts your overall health.
If you're curious about cutting back, here are the health benefits you can expect. We know that drinking too much can harm your health The dietary guidelines for americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less is better for health than drinking more. Gallup has tracked americans’ drinking behavior since 1939 and their views of the health implications of moderate drinking since 2001
The latest results are from gallup’s annual consumption. Gallup found 54% of u.s Adults say they consume alcohol, a record low amid growing health concerns surrounding alcohol consumption. For millions of people, alcohol is a regular part of their lives
