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Targets the muscles of your whole body and gives you a quick sweat At 10gym, we offer a huge range of workout and recovery options like cardio, strength training, functional zones, personal training, saunas, tanning, and a variety of group fitness classes The video is in full length which means you can just follow whatever i’m doing 30s for each exercise

StrengthLog's Full Body Workout Routine, 3x/Week – StrengthLog

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