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Bone broth (or stock) is fabulous for healing intestinal permeability Not only to repair the damaged gut lining but the broth with the bones, cartilage, meat and marrow slow cooked for 24 hours is loaded with a super bioavailable amount of nutrition as well. It contains collagen, which nourishes the intestinal lining and reduces inflammation
10 Easy Ways to Drink Your Bone Broth | Bone broth, Bone broth recipes
Plus, it’s easy for a damaged gut to digest and reap the benefits of its protein and minerals. Bone broth soup, if made correctly, is one of most healing foods anyone can have Heal your gut with simple bone broth soup
Explore 12 gut healing soup recipes for a cozy and nutritious meal
From bone broth to pumpkin soup, support your digestive health deliciously. But what exactly is bone broth, and does it really help to heal the gut? This gut healing bone broth is rich in vitamins and minerals that help promote a healthy microbiome for optimum health Whether you have serious health issues, just need a little extra boost for your gut, or simply want a new super healthy soup recipe you have come to the right place.
